I help busy moms transform their bodies + mindset to lose unwanted fat without giving up their favorite foods.
Hey everyone!! Exciting news! I just started my own remote fitness coaching company called Ascent Training Method. I help busy moms transform their bodies and lose unwanted fat all while still having donuts & wine & all the other yummy stuff out there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Moving forward the content on this page is going to be solely focused on simple nutrition for shedding unwanted fat, effective & efficient workouts, and creating a positive mindset. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you feel like you'd benefit from this content then I'd love to have ya stick around. If you feel like you WON'T benefit from this content and also don't want to see this content from me then you can totally remove me, no worries, no hard feelings! I am so excited and can't wait to continue this journey!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
PS. If you are a busy mom looking to lose unwanted fat then shoot me a message and let's chat!